Holidays will now be different with in absence of your loved one. It hurts, it definitely will, the pain from missing your loved one will be stronger during this period. Here are some ways to help you through the holidays…

It is not easy to face the death of your loved one. The loss will bring you to grief with indefinite pain and the duration and degree of pain differ between people. You may feel that you are losing yourself…

It is difficult for one to get over the loss of their loved one with them feeling all empty and loss, and the traumas they had gotten from it. Grieving is a process that has to be gone through for…

It's of utmost importance for you to care for your own wellbeing when you are grieving. The impacts from the loss of your loved one could cause you extreme stress or even trauma. These negative impacts can drain your energy…

During grief, more commonly right after the loss of a loved one, it is natural to feel numb, sad or angry at anything. With the power of time, these acute emotions should become subtler as you start to accept the…

Loss of a loved one is overwhelming to an adult and definitely even more for a child. Though we know death is inevitable, and the most definite in life, it is still difficult for most to talk about it. And…